I invite you to join me this April for a transformative journey into the healed life. I will be guiding a 90-minute virtual session intended to bring you into the seat of compassion - your own gentle heart.

This gathering will focus on the applied meditation technique called RAIN, as taught by the renowned teacher and psychologist Tara Brach. We will explore how each step in this healing practice provides not just insight into our wounds but the tools for transforming them. We will then engage the meditation as a group and end the practice with a special musical performance.

After the RAIN, you will feel refreshed, restored and reunited with your sacred self!

The session will be conducted over Zoom, and will be recorded for those unable to attend live.

Date: April 4th, 2024

Time: 1 pm (CET), 7 am (EST)

Course Fees: €30